Online Sessions.
BE LIGHT for your remote team.

The most-booked BE LIGHT format — and the easiest way to start. Live-guided brainwave session via Zoom. No download, no setup. Just browser and headphones.

Remote Teams · Hybrid Events · Global Audiences
Most-booked format
Ideal as a first session

How a session works

No tech effort on your side. We bring everything — even remotely.

1

Zoom call for all participants

Ivo or Oliver welcomes the group, briefly explains the flow, and gives instructions — via Zoom as usual.

2

Synchronized session start

All participants start the BE LIGHT session simultaneously via a shared link — in sync, together, even across continents.

3

Debrief & reflection

Optional: short reflection round in Zoom after the session — what did participants experience?

Coming soon: App-integrated group start directly by the coach — even simpler, even more synchronized.

Why Online Sessions?

No location limit

Your team is in Berlin, Zurich, and New York? No problem. BE LIGHT works synchronously for everyone at once.

Book quickly

The most-booked BE LIGHT format — short lead time, no tech setup, fast to implement.

Perfect entry point

For companies that want to get to know BE LIGHT: the Online Session is the ideal first format — minimal effort, maximum experience.

What participants say

BE LIGHT delivered measurable impact at ecovium. –30% stress levels, +23% satisfaction — in just 6 months.
Jörg Jung
Jörg Jung CEO, ecovium
BE LIGHT keeps the brain vital and the mind calm. The effect appears quickly and across a broad spectrum of people.
Prof. Dr. Anne Schwerk
Prof. Dr. Anne Schwerk Professor of AI & Neuroscientist
Nothing compares to this feeling of deep flow — felt within minutes.
Timo Hildebrand
Timo Hildebrand Former National Goalkeeper & Entrepreneur

Frequently Asked Questions

Just a browser, headphones, and an internet connection. No download, no app, no installation.

Coordination runs via Zoom (or any other video conference platform). The session itself starts all participants simultaneously via a shared link.

There's no technical limit. The minimum depends on pricing — individual sessions are also available on request.

Currently every booking is individual. Get in touch — we'll find the right format for your team.

German and English.

BE LIGHT Online Session for your team?

The simplest BE LIGHT format — for remote teams, hybrid events, and global audiences.

Free consultation · No setup required · Individual sessions available